Thursday, January 21, 2016

Minimally Modified: Quick and Easy Apple Cinnamon Muffins

So, it's officially winter, which means cold.  It also means cozy days with tea, coffee, and preferrably muffins.  Here's a super easy recipe that takes almost no time and really delivers on deliciousness.  In fact, I am eating one now!


Apple Cinnamon Muffins 
(makes 6-8)
  • 4 eggs
  • 1 cup applesauce (I recommend homemade)
  • ½ cup coconut flour
  • 1 tbsp cinnamon
  • 1 tsp baking soda
  • 1 tsp ground ginger 
  • 1/2 cup chopped walnuts
Put all ingredients except nuts into a medium sized bowl and mix until no lumps.  Fold in walnuts.  Fill muffin tins at least 3/4 full.  Bake 15-20 minutes on 400 until starting to brown and not squishy when lightly touched on the top.  Let cool 2 minutes, drizzle with honey or butter or deliciousness of your choice and enjoy!

**minimally modified from http://wellnessmama.com

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